Ecdysterone vs Turkesterone: A Comparison

Knowing ecdysterone vs. turkesterone is vital since it’ll help you choose the most suitable supplement. Both are natural supplements known as ecdysteroids, and these have been somewhat of a best-seller among athletes and trainers. This article will focus on how these two ecdysteroids compare and contrast.

What Is Turkesterone?

Turkesterone is one of the main bioactive compounds naturally found in the Ajuga turkestanica plant. This naturally occurring steroid in such a plant comes from a family of compounds called Ecdysteroids which are anabolic compounds in plants and some fungi.

In ancient times, people used this specific plant for its anabolic activity, hypoglycemic effects, and other beneficial effects. This makes turkesterone known as a natural steroid hormone that comes with anabolic properties.

Moreover, many consider it the most potent kind of Ecdysteroid.

What Does Turkesterone Do To Our Body?

Like anabolic steroids, Turkesterone helps put on lean muscle and build strength by increasing the muscle-to-fat ratio and the rate of muscle protein synthesis. The muscle mass increases because of mRNA translation—the process by which a cell reads information from a molecule known as mRNA to build a protein strand.

This, in turn, promotes the leucine uptake in the muscles and helps maintain a positive nitrogen balance in the muscle cells, which prevents further muscle breakdown.

According to this research, ecdysteroids such as Turkesterone increase the ATP content (energy-carrying molecule of all living things), which produces glycogen stored in your muscles for a short-term energy boost for performance enhancement.

Furthermore, ecdysteroids such as Turkesterone may improve the recovery rate as phytoecdysteroids increase protein synthesis by around 20%.

But unlike anabolic steroids, you don’t need post-cycle therapy (PCT) with Turkesterone, which is why it eliminates the chances of side effects and promotes muscle growth.

Read up more on Turkesterone benefits here.

Pros and Cons of Turkesterone

Just like most supplements, this muscle-building supplement comes with its fair share of perks and drawbacks, as follows:

Pros

• It may improve lean muscle mass or muscle growth
• Improves muscle-to-fat ratio
• It may support muscle protein synthesis, improving recovery time
• Better muscular endurance to level up athletic performance
• May improve memory
• It might help with anxiety
• No post-cycle therapy, unlike other pre-workout supplements

Cons

• No extensive human trials yet

What Is Ecdysterone?

Ecdysterone is another kind of Ecdysteroid. This type of Ecdysteroid is a naturally occurring steroid found in some insects and plants, such as spinach. Like Popeye uses spinach for muscle-building, many people use Ecdysterones as natural muscle-building supplements.

That’s because Ecdysterone supplements have a similar structure to testosterone. It means ecdysterone stimulates anabolic pathways to create an anabolic activity, making it a non-conventional anabolic agent.

Although Ecdysterone is perceived as testosterone-like, it doesn’t interact with androgen receptors, nor is it the same as taking testosterone. As such, trainers, gym buffs, and seasoned athletes use Ecdysterone supplementation.

What Does Ecdysterone Do to Our Body?

Again, Ecdysterone is primarily known for its muscle-building properties or anabolic effects on the body. It may increase protein synthesis and lean mass gains, resulting in muscle growth.

Pros and Cons of Ecdysterone

To understand more about Ecdysterone as a supplement for skeletal muscle growth, have a look at its pros and cons:

Pros

• May help with muscle growth
• Doesn’t bind with estrogen receptor beta
• May improve insulin sensitivity
• May aid muscle protein synthesis and other metabolic processes
• Has studies on the effects on humans

Cons

• Not enough evidence of human trials

Which is Better: Ecdysterone vs. Turkesterone?

Turkesterone and Ecdysterone are steroid hormones that help plants grow and arthropods molt. In humans, both anabolic hormones may help in skeletal muscle hypertrophy since they’re known to produce an anabolic activity.

That’s because Turkesterone and ecdysterone have similar chemical structures.

The main difference is that comparative experimental investigation shows a sufficient human trial for ecdysterone supplementation. Meanwhile, Turkesterone doesn’t have enough clinical trials on humans.

As to its potency, a Turkesterone supplement possesses greater anabolic potency than an ecdysterone supplementation.

Turkesterone vs. Ecdysterone: How much to take?

To take advantage of the benefits of ecdysterone and turkesterone in sports nutrition, you must know how to take them. Here’s turkesterone vs ecdysterone dosage:

Turkesterone Dosage

The general guideline is to take two doses of Turkesterone every day. Each dose usually comes in 500 mg, and we recommend you continue this dosage routine for about 8-12 weeks before taking a break.

Note for the buyer: Check the yield amount of the active ingredient when you buy Ecdysterone and Turkesterone supplements to ensure that you may get the maximum potency.

For more information on Turkesterone dosage, visit this page.

Ecdysterone Dosage

The dosage of ecdysterone will usually vary depending on the user since no standard dosage is recommended.

Some users have experienced a gain in muscle mass after being on a low dosage of between 500 mg per day. This amount may have been enough to increase muscle mass in individuals. Others reported better results at much higher doses: 1000 to 1500 mg daily. But it’s a safe bet to start with the lowest dose to test the water.

Want to know the ins and outs of Ecdysterone? Check out our ultimate Ecdysterone guide!

Turkesterone vs. Ecdysterone: Similarities

Similarities
Both are ecdysteroids
Both are non-anabolic-androgenic steroids
Both aids in skeletal muscle growth

Turkesterone vs. Ecdysterone: Differences

Differences
Ecdysterone	Turkesterone
No anecdotal evidence to suggest side effects	May cause nausea and gastric problems as side effects
Slightly less anabolic	Slightly more anabolic

The Key Takeaway: Ecdysterone and Turkesterone Supplements

Since both supplements’ efficacy and safety profile shows remarkable results, you may use them to grow muscle cells without taking prohibited substances. Ecdysterone and turkesterone may be testosterone-like, but they don’t bind to any androgen receptor to perform their synthesis and biological activities.

Most importantly, they don’t cause harmful side effects like other synthetic steroids, such as liver toxicity, lowering testosterone levels, etc.

FAQs

1.   Is it possible to stack Turkesterone and Ecdysterone together?

Yes, it’s possible to stack Turkesterone and ecdysterone together. But stacking may not be necessary as the two have similar functions.

2.   Do Turkesterone and Ecdysterone need post-cycle therapy?

No, they don’t need post-cycle therapy. This is because they’re both non-anabolic androgenic steroids since they don’t bind with androgen receptors, although ecdysterone and turkesterone have structures like anabolic steroids.

3.   Do Turkesterone and Ecdysterone need to be cycled?

Based on the evidence available, Turkesterone and ecdysterone don’t need to be cycled.