Raw Turkesterone Review
Turkesterone has created quite a name for itself in the fitness community. Many are raving about its muscle-building benefits and the fact that it doesn’t present the kind of side effects associated with anabolic steroids. But what is it, and does it really work?
Read on to find out.
What Is Turkesterone?
Turkesterone is the primary bioactive compound in turkesterone supplements. It is basically an ecdysteroid in its concentrated form.
Ecdysteroids are growth hormones typically found in plants and insects where they perform several roles, including regulating growth and development and promoting molting in insects. It is these anabolic and adaptogenic properties that make ecdysteroids such effective fitness supplements.
That said, the turkesterone supplements available over the counter don’t really come from insects or common plants like spinach and yams. Instead, they come from thistle-like plants like Ajuga turkestanica and Leuzea, which grow in Southeast Asia.
Compared to other forms of ecdysteroids, turkesterone is considered generally more effective. This is true especially when it comes to its anabolic effects, which are responsible for its bodybuilding and performance-enhancing effects.
Is Turkesterone a Steroid?
Despite its anabolic effects and the fact that it shares a similar chemical structure to testosterone, turkesterone is not really a steroid. As we mentioned earlier, raw nutrition turkesterone is a type of ecdysteroid, a naturally-occurring hormone.
It also has a different working mechanism compared to typical anabolic steroids in that it doesn’t affect your body’s natural hormonal levels.
The latter is beneficial since it eliminates some of the most common side effects associated with anabolic steroids. These side effects include liver damage, high blood pressure, acne, and many others. Unfortunately, it also means that you can’t use turkesterone for hormone replacement therapy.
Potential Benefits of Raw Turkesterone
Here are some of the most notable benefits of taking raw turkesterone.
Increased Lean Muscle Mass
One of the most notable benefits of taking turkesterone is that it promotes muscle protein synthesis. The natural hormone achieves this by promoting your body’s uptake of leucine, an essential amino acid.
It also leads to a higher concentration of nitrogen in your skeletal muscles. The result is significant muscle gains, particularly in lean muscle mass, over a short time frame.
There’s also some evidence suggesting that turkesterone may increase intramuscular adenosine triphosphate (ATP) levels. ATP provides energy for skeletal muscles. So an increase in ATP levels provides more energy for the cells to burn.
The result is more intensive, longer-lasting exercise sessions, which eventually enhance muscle growth and improve lean muscle mass.
Turkesterone’s effect on ATP levels leads to a significant increase in intramuscular strength, apart from simply promoting muscle growth. This enables you to work out for longer without experiencing burnout and muscle cramps. It also limits the possibility of getting exercise-induced injury and fatigue.
Promotes Muscle Recovery
One of the greatest drawbacks to prolonged intensive exercise routines is muscle damage. As you exercise, your body’s muscle tissue develops small microscopic tears, causing your muscles to become sore.
This significantly limits your ability to continue exercising and may even affect your daily activities because it’s harder to move and lift objects, even relatively light objects.
Turkesterone can aid your recovery by promoting the excretion of lactic acid. Lactic acid is a byproduct of anaerobic metabolism, which occurs when your body tries to produce energy in the absence of oxygen.
Anaerobic metabolism is very common in high-intensity exercises that leave you out of breath, thus limiting the oxygen supply to your muscle cells.
Lactic acid causes muscle fatigue and may also cause muscle damage. Turkesterone may counteract these negative effects by helping your body flush out lactic acid.
There’s also some evidence suggesting that turkesterone may reduce the amount of cortisol released by your body during intense exercises. The stress hormone cortisol actively slows down your recovery process and limits muscle growth and development.
Therefore, by reducing cortisol in your system, turkesterone can help you recover faster and prevent muscle breakdown.
Enhanced Exercise Performance
Like most fitness supplements on the market, turkesterone can help you reach peak performance. Its effects on increasing intramuscular strength, reducing inflammation, and preventing muscle damage can help you exercise longer, even in intense workout routines.
Turkesterone can also help prevent the risk of delayed onset muscle soreness (DOMS). DOMS can be described as the intense pain and soreness you experience after intense exercise sessions.
This effect significantly affects your performance. Therefore, by reducing the risk of getting DOMS, turkesterone can help you exercise harder for longer.
Potential Side Effects of Taking Raw Turkesterone
In this raw turkesterone review, we also look into the potential side effects of taking the supplement. Despite its effectiveness and relative safety compared to any other fitness or dietary supplement, you must consider the most notable side effects of taking raw turkesterone:
Some people get dizzy after taking turkesterone. The effect is usually short-lived and will dissipate in a few minutes or hours, depending on how much you take and your body’s unique metabolism.
A Decline in Cognitive Function
Though not very common, turkesterone may cause a decrease in cognitive function. When this happens, you should seek medical assistance immediately.
This negative side effect is closely linked to a decrease in cognitive function. Turkesterone-induced memory problems usually affect first-time users and are not very common. But despite the minor severity of the symptoms, you should seek medical advice, as it may also be linked to underlying medical problems.
This is, by far, the most common side effect of taking raw turkesterone. It mainly affects first-time users and usually dissipates in a day or two.
Raw Turkesterone Review: Dosage Guide
To get its muscle growth benefits, take a turkesterone dosage between 500 mg and 1,000 mg, depending on your body weight and fitness goals. On average, users take this dose for about eight to 12 weeks before taking a break.
That said, note that turkesterone is relatively safe and does not cause dependency. As such, the purpose of taking a turkesterone break is to give your body a chance to relax.
Experts recommend a turkesterone cycle of about eight to 12 weeks for men and about six weeks for women. While you’re at it, you should avoid overextending the cycle. For the best results, limit your break to two weeks, during which you completely discontinue the supplement. You shouldn’t experience any side effects or discomfort even if you completely discontinue the supplement altogether.
Turkesterone typically comes in pill form, which is taken orally with food or water. After taking the supplement, you should give your body enough time to absorb it before starting your exercise routine to maximize its benefits further.
When new to taking turkesterone, experts recommend a 500 mg dosage per day for the first five days, followed by an increase to 1,000 mg for the entire duration of your turkesterone cycle. However, you can still choose to stick with the 500 mg dosage, and you’ll still receive almost the same results when looking to build lean muscle mass.
The Bottom Line
Turkesterone is one of the safest natural fitness supplements on the market. It’s no wonder it’s so popular among fitness enthusiasts looking to enhance muscle growth without using anabolic steroids. However, its added popularity has attracted some not-so-good vendors who might try to sell you substandard products.
Therefore, make sure you do your research and consider the information from this raw turkesterone review before purchasing any product. Also, buy your turkesterone supplement only from reputable brands. Experts recommend buying products with at least a 95% turkesterone content to increase their effectiveness and avoid side effects associated with some additives.