Does Ecdysterone Increase Testosterone?
In the world of bodybuilding and muscle gain, people are often unaware of Ecdysterone and whether it increases testosterone. You may be wondering about ecdysterone’s functions, its mechanism, and most importantly its safety.
So what is ecdysterone anyways? Remember when Popeye drank spinach to become superhumanly strong? His choice of canned vegetables may have been more than just healthy eating!
According to many intriguing studies, the burly sailor’s favorite muscle-popping food might lead to muscle gains in real life! Spinach contains a chemical substance that can boost muscle growth and increase athletic strength.
The substance in question? You guessed it. It’s Ecdysterone.
The name might sound familiar to ‘testosterone’, a natural hormone that is responsible for the development of muscular features. So that begs the question: does ecdysterone increase testosterone?
We are here to tell you all that there is to know about ecdysterone and its relationship with testosterone, so buckle up!
How does Ecdysterone Work?
Before we dive deeper into ecdysterone’s effects on testosterone, it’s necessary to take a closer look at ecdysterone itself.
Ecdysterone is usually advertised to athletes. This is because Ecdysterone may increase strength and muscle mass during training. The reason is that they reduce fatigue and help recover muscles, making them stronger and far more durable.
Ecdysterone might be a proper substitute for SARMs which are also known as anabolic androgenic steroids.
Want to know everything there is to know about Ecdysterone? Check out our ultimate guide!
Uses of Ecdysterone
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May Assist in Athletic Performance
Athletes and bodybuilders like ecdysteroid as they are touted to not only grow muscle but also help with tiredness and recovery. 46 male athletes participated in a 10-week study that found that those who received ecdysterone had more muscle mass and greater strength.
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May Help Improve Muscle Building
Ecdysterone is known to aid in protein synthesis (buildup of smaller protein molecules)), making it simpler to gain muscle mass.
Note: A good training regimen consisting of strength training exercises is vital.
Ecdysterone may also display a fair amount of anabolic effects without pesky PCTs (Post Cycle Therapy) and other complications that come with synthetic androgenic steroids!
The ER signaling (which is responsible for the production of proteins of estrogen in females) is said to be responsible for regulating skeletal muscle development and modifying the immune system. This keeps your immune and skeletal systems in check and, if necessary, improves them!
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Might Help Improve Insulin Sensitivity
Ecdysterone supplementation might help with metabolic health by reducing insulin resistance, hyperglycemia (high blood sugar, which is linked to type 2 diabetes), and obesity.
Other benefits and uses of Ecdysterone might also include the following:
- Development of lean body mass
- Anabolic effects comparable to synthetic counterparts yet safer
Interested in Ecdysterone brands? Check out our review of Huge Supplements’ Ecdysterone
Dosage
The dose of beta-ecdysterone varies based on the individual using the supplement. Low doses of 12 milligrams per day to 45 milligrams per day have been administered successfully for around 10 weeks in investigations.
This quantity is sufficient to produce muscle mass growth when combined with a frequent strength exercise. However, some people report decent effects from considerably greater dosages, up to 500 mg to 1000 mg daily.
It’s generally recommended to start with a smaller dose and gradually increase it if needed.
Side Effects
Ecdysterone is safe. It is not officially banned in the United States nor on the WADA’s banned substances list. Ecdysterone has very few side effects, but as with any supplements, overconsumption can lead to adverse effects
Overconsumption of ecdysterone may lead to:
- Nausea
- Gastric problems (if taken on an empty stomach)
Choose a high-quality ecdysterone pill from a trusted source to avoid these rare yet unwanted effects!
Looking for high-quality ecdysterone? Natural Maniac’s Ecdysterone 500mg is an excellent choice as it’s simply the most bioavailable and well-researched supplement out there!
Does Ecdysterone increase testosterone?
Ecdysterone is a naturally occurring steroid from plants such as spinach and quinoa. It is technically a phytoecdysteroid (plant-derived ecdysteroid). So does ecdysterone raise testosterone levels?
Ecdysterone may increase testosterone levels naturally, and unlike synthetic anabolic steroids, they have NO side effects on natural testosterone levels after stopping use. Anabolic steroids make it necessary to use PCTs (post-cycle therapy) once a cycle is complete, as these steroids lead to a massive drop in natural levels of testosterone.
Ecdysterone and other ecdysteroids are exempted from this effect due to their natural properties, and they do not suppress the natural production of testosterone in any manner.
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Has a similar chemical structure to the testosterone hormone
Ecdysterone is said to have similar chemical properties as testosterone. So it could be said that it might have some copying characteristics.
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Not the same as “taking” testosterone
Using Ecdysterone is not the same as taking testosterone because Ecdysterone might have mimicking properties as it has the same chemical properties as testosterone. So it is not to be confused with taking or consuming testosterone.
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Has strong effects similar to consuming steroids
According to a study, ecdysterone induces muscular growth that is as effective as anabolic androgenic steroids. This means that Ecdysterone can increase muscle mass with the expectation for the same or even better results compared to anabolic steroids.
In other words, ecdysterone may have a very noticeable impact on testosterone levels in the body and won’t be detrimental to your health or muscle growth!
Want to stack Ecdysterone with other ecdysteroids and give your muscles that extra edge? Here’s our guide to stacking Ecdysterone with its cousin supplement, Turkesterone
To Sum It Up
We’ve shown you all there is to know about Ecdysterone’s connection to testosterone and how it can bring you one step closer to your dream physique.
Ecdysterone and other ecdysteroids are very suitable alternatives to synthetic anabolic steroids and investing in these supplements certainly won’t be a waste of your dime or time!
I wish you the best of luck in your bodybuilding endeavors!