Stacking Ecdysteroids: Can a Turkesterone and Ecdysterone Stack Really Work?

Stacking Ecdysteroids: Can a Turkesterone and Ecdysterone Stack Really Work?


After hours of shuffling through YouTube videos and browsing bodybuilding forums, you come across ecdysterone and turkesterone. You hear great things about them – increased muscle gains, better athletic performance, and noticeably higher energy.

You are awed by the overwhelming amount of positive feedback from consumers and decide to try them. However, one question still lingers on your mind. Can you take turkesterone and ecdysterone together?

Can these two naturally-sourced bodybuilding supplements be used simultaneously?

You might also be wondering:

  • What’s the recommended dose?
  • What should you keep in mind before buying them?
  • Most importantly, is it SAFE to use them together?

We are here to answer all these questions and more. If you’re planning on a turkesterone and ecdysterone stack and need information, then you’ve come to the right place!

Things to know about the supplements

Before we talk about stacking ecdysterone and turkesterone, it is essential to outline their benefits, similarities, and differences.

Both of these supplements are ecdysteroids. These naturally occurring steroid hormones can be extracted from plants and insects.

They can act as excellent alternatives to synthetic anabolic steroids, according to research papers such as this study exploring the possibility of ecdysterone potentially acting as an anabolic agent.

They’re quite safe too! This study from 2021 exploring the effects of ecdysteroid shows that they have minimal side effects, even those caused by overuse. In other words, stick to your dosage, and you’ll be fine!

What is Ecdysterone?

Ecdysterone is one of these ecdysteroid compounds typically extracted from plants like spinach. They have a chemical makeup similar to testosterone – the hormone responsible for the big, burly muscles.

Note:  Ecdysterone is NOT a testosterone replacement. It has a similar structure but is an artificial hormone used to boost testosterone like traditional anabolic agents.

They do not disturb the natural production of testosterone and carry out their work through an entirely different mechanism.

Ecdysterone has been claimed to boost muscle growth due to faster protein synthesis (smaller amino acids join up together to form proteins faster), increase lean muscle and enhance muscle conditioning.

They can also potentially increase muscle growth by a huge margin by stimulating muscle cells to form more quickly.

Also, ecdysterone is claimed to burn fat effectively.

Want to know all the ins and outs of Ecdysterone? Check out our ultimate guide to Ecdysterone!

What is Turkesterone?

Turkesterone is another ecdysteroid that is derived from the plant Ajuga Turkestanica.

Like its cousin ecdysterone, turkesterone has also been claimed to increase muscle mass and enhance workout performance by a huge margin. Turkesterone has been claimed to hold numerous benefits that a bodybuilder would find utterly irresistible.

Aside from rapid muscle gains and overall better performance in exercise, turkesterone has also been noted to:

  • Increase strength and grip
  • Increase energy and reduce fatigue
  • Avoid the use of PCT (post-cycle therapy)
  • Better metabolism of carbohydrates

Bodybuilders often choose Turkesterone as a natural and safe alternative to anabolic steroids. According to its large pool of users, turkesterone certainly seems to live up to those expectations.

Explore our comprehensive guide to Turkesterone to learn more.

The difference

While turkesterone and ecdysterone sound similar in function, the efficacy of their results may well vary.  In general, turkesterone has been claimed to be more potent than ecdysterone and can accomplish much more than ecdysterone.

In contrast, Ecdysterone has more human studies done on it than Turkesterone.

Check out this article for more information about Ecdysterone vs. Turkesterone.

So can we stack them together?

You might ask, well, since these supplements are so beneficial and are naturally sourced, can you stack turkesterone and ecdysterone?

The answer to that is YES! You CAN use both of them. However, there are a couple of things that you have to keep in mind.

A turkesterone and ecdysterone stack are highly dependent on the dosage. Our goal is to achieve as many benefits as possible without incurring any side effects, minimal as they may be. For this, you must ensure that your products are of the highest quality and suitably potent.

We recommend Natural Maniac’s Turkesterone 500mg and Natural Maniac’s Ecdysterone 500mg if you’re looking for a well-reviewed, bioavailable product with maximum potency and minimum side effects.

For each dose, consume one capsule of 500mg of turkesterone and ecdysterone before a workout. This will ensure that you retain higher energy levels and gain the maximum potential to build muscles.

If you have multiple doses, split them throughout the day. It’s recommended to keep at least a 6-8 hours gap between doses for optimal function of both these supplements.

Find out more about Turkesterone’s dosage.

Side Effects

Turkesterone and ecdysterone are naturally sourced and are known to have almost negligible side effects. However, if you overdose on them accidentally, you may feel a bit nauseated, although even that is rare.

Overconsumption of almost any substance can undoubtedly lead to adverse effects, so even if these two supplements are generally considered very safe; it’s good practice to take your doses in moderation.

Learn more about the side effects of Turkesterone here.

Why potency matters

As said before, the product’s potency can play a crucial role in the efficacy of a turkesterone and ecdysterone stack. The composition in bodybuilding supplements is something that you need to look out for as the number of key ingredients can prove to be a vital factor in your bodybuilding regimen.

If your product is not potent enough, stacking would be inefficient, and the product wouldn’t lead to desirable outcomes even on its own.

Potent products can go a long way toward making your efforts bear fruit, and they can certainly play a big factor in building muscles as fast as possible!

So is a turkesterone and ecdysterone stack ultimately safe?

It certainly is! As you can see, the benefits of both these natural supplements can be enjoyed with proper dosage. Even if overconsumption occurs, the side effects are rare and not actively harmful.

If you’re still worried that the effects of one of these supplements may overtake and thus negate the benefit of the other, you can take a longer break between each dose and consume the capsules separately after each break.

This ensures that a turkesterone and ecdysterone stack works seamlessly without any hindrances. In other words, you get to enjoy the best of both worlds!

Find out why turkesterone is considered one of the safest, natural bodybuilding supplements.

What can you stack with the supplements individually?

Supplement users often stack either of them with another supplement because of the similar benefits.

Turkesterone, for instance, can be stacked with testosterone boosters, estrogen blockers, growth hormone boosters, and even fat burners.

On the other hand, Ecdysterone is often stacked with Sapogenix, Laxogenin, Creatine, and so on.

The Takeaway

We’ve outlined how you can stack turkesterone and ecdysterone and benefit from both without experiencing any harmful side effects.

As you can see, carefully adjusting your dosage and selecting your products can be crucial in determining the success of stacking turkesterone and ecdysterone together.

A proper workout regimen supplemented by the instructions provided by this guide can very likely help you achieve that perfect body you’ve been dreaming of.

Wishing you the best of luck in your fitness journey!

Not all supplements are created the same – check out our reviews on turkesterone from top supplement brands such as Gorilla Mind Turkesterone and more to find out whether they’re reliable.

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