Is turkesterone natural? This popular muscle-building supplement has exploded in popularity, but its true origins remain a mystery to many. In reality, extensive research shows that turkesterone is indeed a natural substance derived from traditional Asian medicinal plants like Ajuga turkestanica where it occurs abundantly. Unlike synthetic steroids, turkesterone is not artificially manufactured – it is extracted and purified directly from these natural plant sources that have been used for centuries. So while more human studies are still needed, the evidence conclusively shows that this compound sourced from ancient Asian herbs is truly natural despite its steroid-like effects. For those wondering, “is turkesterone actually a natural compound?” – the answer according to science is a resounding yes.
What is Turkesterone?
Turkesterone is a bioactive compound extracted and purified from select plant species native to Central and South Asia, including Ajuga turkestanica and Leuzea carthamoides. Belonging to a class of compounds called ecdysteroids, it is closely related to naturally occurring insect and plant steroid hormones.
Despite a similar chemical structure to the anabolic hormone testosterone, turkesterone is not actually a steroid itself. Instead, it is considered a “plant steroid” due its natural origins from plant sources rather than artificial laboratory production.
Historically, turkesterone has been used for centuries in traditional medicine practices in Asia. The Ajuga turkestanica and Leuzea carthamoides plants, containing high levels of turkesterone, were believed to have beneficial health effects and used frequently. This long-standing traditional use provides strong evidence for turkesterone’s origins as a natural compound.
Modern Research and Evidence
In recent years, turkesterone has been increasingly studied for its potential effects on muscle growth, performance, strength, and recovery. Initial animal studies reveal promising results, with turkesterone showing abilities to influence muscle mass, protein synthesis, endurance, and fat loss in studies on rats, fish, and chickens.
However, human research remains limited, though small studies have also observed effects on muscle development, body composition, and exercise performance. More large-scale, randomized controlled human trials are required to definitively confirm optimal dosages and effects in humans.
Experts caution that the consensus is still developing, as some studies show minimal or no effects from turkesterone supplementation. Much more evidence is needed given interpersonal differences in absorption and metabolism. Those looking to supplement should approach products with reasonable expectations until more robust human data emerges.
Is Turkesterone Safe?
Thus far, research has not surfaced any major safety issues or adverse side effects associated with turkesterone supplementation. When compared to traditional anabolic steroids, turkesterone is relatively side effect-free given its lack of direct hormone interactions.
No hormone suppression or negative impacts on natural testosterone have been observed. Additionally, there are no indications of liver toxicity or damage, even at doses far exceeding recommended intakes. Some minimal effects, like potential diarrhea at very high doses, have been noted. Long-term data in humans remains scarce, so experts advise monitoring kidney and liver function when supplementing.
Overall, turkesterone is well-tolerated by both animals and humans in studies thus far. But as a newer supplement, more extensive safety profiling is prudent. Consulting a doctor before use is always advised, especially for those with medical conditions or taking any medications.
Is Turkesterone Natural? Sourcing High Quality Turkesterone
Given its natural plant-based origins, authentic turkesterone is derived from the Ajuga turkestanica and Leuzea carthamoides species native to Asia, where the compound occurs most abundantly. Proper extraction and purification processes are vital for ensuring top-notch products.
The quality of extracts can vary widely based on the plant source, extraction method, purification techniques, and manufacturing standards. Reputable supplement companies focus extensively on sourcing premium turkesterone raw materials and subject finished products to third-party purity and potency validation as well as GMP compliance audits.
When selecting a turkesterone supplement, rigorous quality controls like independent lab testing, cGMP certification, and reliability of the supplier should be strongly considered. Vetting turkesterone products helps avoid adulterated and low-quality offerings from disreputable sellers.
Recommended Usage and Dosing
Ideal dosing guidelines are difficult to pinpoint due to the limited clinical data in humans. Most recommended intakes derive from animal studies, typically ranging from 500-1800 mg daily when aiming to build muscle, improve body composition, and boost exercise performance. The time period for supplementation in studies ranges from 10 days to 8 weeks.
Following the usage instructions from reputable supplement companies with quality turkesterone extracts is advised. Consulting a doctor before use is also recommended, especially for those with underlying health conditions or taking any medications. While considered largely safe thus far, turkesterone’s long-term safety profile in humans still requires further elucidation.
Conclusion
In summary, extensive analysis indicates that turkesterone is indeed a natural compound sourced from traditional Asian medicinal plants. While human research is still developing, initial studies and anecdotal reports suggest turkesterone could have valuable applications as a supplement for muscle gain, performance enhancement, and recovery. Exhibiting a relatively low side effect profile, turkesterone stacks up as a potentially safer natural alternative to traditional anabolic steroids. However, individuals should approach it with realistic expectations until more robust human data confirms optimal dosing and efficacy on a broader scale. When sourced ethically from reputable suppliers, turkesterone presents as a promising natural supplement awaiting further investigation.