How to Cycle Turkesterone: Dosage and When to Expect Results
To accelerate their progress in the gym, many people are integrating steroids and other performance-enhancing drugs into their diets. Even though using hormonal steroids may increase lean muscle mass, it also has long-term adverse effects.
Fortunately, the bodybuilding and fitness community has been introduced to a new supplement that provides you with the performance-enhancing benefits of anabolic steroids without the side effects. This supplement is called turkesterone.
However, since the emergence of this natural plant steroid, many questions have been raised about just how effective it is. For instance, how do you cycle turkesterone supplements? Is it safe? Is it legal? Is it really the best natural supplement for muscle growth and recovery? Read on to find out.
How Does Turkesterone Work?
The available scientific evidence shows that turkesterone works as an estrogen receptor-beta agonist like other types of ecdysteroids. Estrogen receptor-beta (ERβ) is actively involved with the regulation of skeletal muscle growth and regeneration by regulating the immune system, stimulating different anabolic pathways, and activating skeletal muscle stem cells.
Turkesterone also creates another anabolic effect by activating the PI3K/Akt pathway. This signaling regulates various cellular processes, including protein synthesis, cell proliferation, glucose metabolism, apoptosis, the cell cycle, and telomere activity. The protein synthesis action leads to increased muscle mass and strength.
Taking turkesterone supplements has also been linked to reduced activity of enzymes responsible for breaking down muscle protein. This makes it easier for you to build muscle mass even during periods of intense workouts and calorie deficit. Turkesterone also boosts glycogen levels in muscle tissue, which eliminates lactic acid and helps with muscle recovery.
Another anabolic effect that turkesterone produces is keeping the hypothalamus, pituitary, and adrenal glands balanced. These glands control your mood, blood pressure, vision, growth, immune system, and many other aspects of your body. When the three glands work in harmony, you’re more likely to increase muscle mass and strength within the shortest time possible.
From the available scientific evidence, it’s clear that ecdysteroids like turkesterone don’t affect male sex hormones.
How to Cycle Turkesterone
Knowing how to cycle turkesterone is vital to obtaining maximum benefits from the supplement. While it’s completely safe to consume compounds like whey protein and Branched-Chain Amino Acids (BCAAS) for as long as you want, the same cannot be said about some substances. Fortunately, turkesterone belongs in the former category.
According to recent studies, turkesterone doesn’t bind to androgen receptors or affect your testosterone levels, meaning that it will not result in any adverse effects. Therefore, you can take turkesterone supplements continuously for many months without a problem.
Nonetheless, many experts recommend taking turkesterone for eight to 12 weeks. The top range is best suited for those who have been using supplements for a long time. If you’re a beginner, you’re better off starting with an eight-week cycle and then taking a two-week break before proceeding to a more advanced cycle. Maintaining such a cycle diminishes the likelihood of developing tolerance to the supplement.
Most turkesterone reviews online indicate that most users begin to see results towards the end of the second month and throughout the third month. But some people have also reported seeing results as early as weeks three and four.
Most healthcare professionals normally suggest personalized dosage guidelines. However, the most widely accepted turkesterone dosage is 500g to 1,000mg a day, depending on one’s body weight and goals.
If it’s your first time taking turkesterone, it’s best to start with a dosage of 250mg to 500mg a day for the first cycle. Once you’ve completed your first cycle, you can increase your dosage to 1,000mg a day for even better results.
One of the best things about turkesterone is that the supplement is easygoing. This means it doesn’t matter the time you take it as long as you get your daily dose. You may also decide to split your daily dosage into two. Take the first capsule in the morning and the other one in the afternoon.
You should always avoid taking turkesterone supplements on an empty stomach. Doing so may result in various side effects, such as diarrhea and upset stomach.
It’s worth noting that turkesterone isn’t exactly a miracle supplement. Regardless of the dosage, you still need to work out regularly, eat well, and lead a healthy life to achieve the best results possible.
Is Turkesterone Natural?
Unlike anabolic steroids, turkesterone is a natural compound derived from the Ajuga turkestanica plant. This is an important aspect, especially among bodybuilders who want to get an edge but still remain natural.
With that said, taking this natural muscle builder will unlikely lead to the same level of muscle gains you’d get if you take anabolic steroids. However, the best part is that you’ll remain natty without worrying about experiencing harmful side effects along the way.
In comparison, anabolic steroids, like stanozolol, nandrolone, oxandrolone, and trenbolone acetate, are basically testosterone derivatives manufactured in the lab. While they may have performance-enhancing benefits, they come with many adverse effects, such as acne, oily skin, swelling in your ankles, high blood pressure, blood clots, hair loss, liver diseases, and heart problems.
How to Buy Turkesterone
Turkesterone’s increasing popularity and demand worldwide have led to an influx of sellers looking to cash in on the trend. Therefore, while some turkesterone supplements in the market are of superior quality, others are not.
The following are some factors you should consider to help you land high-quality turkesterone supplements online:
1. Customer Reviews
Before purchasing turkesterone supplements from any online vendor, it’s important to check the reviews to see what past customers have to say about the quality of the product. However, you should take these reviews with a pinch of salt, as many vendors are known to pay for good reviews.
A genuine vendor’s website should have positive and negative reviews since different users respond differently to supplements. Many positive reviews are a great indication of a high-quality product.
A pure product is more potent than an adulterated one. Ensure you go for products that contain at least 10 percent extract of pure turkesterone, as this is possibly the highest quality you’ll get anywhere. Anything less than 10 percent is less potent and will not deliver the results you want soon enough.
You should also be aware of vendors claiming that their products contain 90 percent pure turkesterone since this is the opposite of how the molecule behaves. Therefore, they’re likely lying about the purity of their products.
A reputable turkesterone manufacturer will always base their dosage on irrefutable scientific evidence. Therefore, always go for turkesterone products that provide an adequate and effective dosage of turkesterone per serving. The ideal turkesterone dosage should range between 250mg to 500mg per serving.
If you cannot see the amount of turkesterone you’ll be getting from a given supplement by simply checking the label, don’t buy it.
4. Artificial Sweeteners
Health professionals advise against taking turkesterone supplements that contain artificial sweeteners, such as neotame, sucralose, aspartame, and acesulfame-K. This is because such products are more likely to cause migraines and seizures.
5. Source of Turkesterone
When shopping for turkesterone supplements, always go for those that use Ajuga turkestanica as their source of turkesterone. This guarantees you that you’re getting a high-quality and potent product.
6. Value for Money
Whenever a new bodybuilding and fitness product hits the market, sellers tend to charge high prices, knowing that people will still buy. This is currently happening with turkesterone.
Even though price should not be the only factor you consider, ensure you opt for a turkesterone supplement that fits your budget. It’s even better to compare prices among various brands and vendors before making a purchase.
Benefits of Turkesterone
Consuming turkesterone comes with many potential benefits, including the following:
- Increases muscle mass and strength
- Increases Adenosine Triphosphate (ATP) production
- Prevents muscle breakdown
- Burns fat and treats obesity
- Enhances immunological response in the body
- Helps with muscle recovery
- Improves mental health by helping the body cope with stress and anxiety
- Doesn’t require Post Cycle Therapy (PCT)
Is Turkesterone Legal?
Yes. As of the writing of this post, it’s legal to sell, possess, and use turkesterone in the U.S. and many other countries. Turkesterone isn’t featured on the World Anti-Doping Agency’s list of prohibited substances. This means that athletes can use turkesterone and not face a ban from their respective sport.
However, WADA has been studying ecdysteroids in recent years amid concerns that they enhance athletic performance and is likely to ban them in the future.
The Bottom Line
Learning how to cycle turkesterone ensures you don’t damage your body organs, develop tolerance, or interrupt natural body functions in the long run. Not cycling your supplements can make your body so accustomed to them that they lose effectiveness.
Generally, turkesterone is a great muscle-building supplement that stands to benefit you in many ways in your bodybuilding journey. And the fact that it doesn’t have any known side effects or require PCT after every cycle makes it even better suited for long-term use.